หน้าหนังสือทั้งหมด

The Inner War for Lasting Peace
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The Inner War for Lasting Peace
actions, will perpetuate in the hearts of millions of people. History has demonstrated that instead of peace, wars only beget great pain, planting the roots of suffering and hatred deeply into the bod
Humanity’s struggles stem not from physical wars, but from inner conflicts with greed and ignorance. We share a common existence, facing birth, aging, and death together. Instead of fighting each othe
Meditation Techniques for Mind Stillness
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Meditation Techniques for Mind Stillness
free you from the suffering of life, or you can use any words, such as "clear and bright". Recite the mantra continuously, while at the same time thinking of the bright crystal ball, gently and comfor
This text provides guidance on achieving a still mind through meditation. It encourages practitioners to recite a mantra while visualizing a bright crystal ball, allowing the mind to settle into a sta
The Benefits of Meditation
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The Benefits of Meditation
…Thirdly, it has opened up the great chasm of collective unconscious, making previously inaccessible inner experiences available to detached awareness. Dr. Jeffrey Wilson Associate Supervisor and Research Consultant U…
Dr. Jeffrey Wilson from the University of Sydney shares his profound experiences with meditation, highlighting its role in alleviating stress, addressing philosophical dilemmas, and unlocking access t
Step by Step Instructions for Meditation Technique
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Step by Step Instructions for Meditation Technique
Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back and
…bserving experiences without interference, individuals can cultivate a purer mind and unlock deeper inner experiences. For further resources, visit dmc.tv.
Journey to Joy
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Journey to Joy
Journey to Joy will progress and your mind should remain only in this state. Your role at this time is to be an observer. Just keep observing and just relax. Do not think of anything. Do all of this -
บทความนี้พูดถึงการเดินทางสู่ความสุขภายในซึ่งเกี่ยวข้องกับการสังเกตและการปรับจิตใจให้สงบ โดยเน้นความสำคัญของการหลีกเลี่ยงการวิเคราะห์เพื่อให้จิตใจสงบและสามารถเข้าถึงปัญญาในตัวเราได้ ในที่สุดคุณจะเข้าถึ
The Benefits of Ordination while still Young
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The Benefits of Ordination while still Young
The Benefits of Ordination while still Young For students who choose to be ordained for just a short period of time, if these students are diligent, then they will receive the following benefits: 1.
This text discusses the benefits of ordination for young students. It emphasizes that ordination allows students to manage their time effectively (Kalannuta), experience inner peace, and gain a deeper
Meditative Focus and Inner Clarity
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Meditative Focus and Inner Clarity
5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o
In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br
Finding Your Mind: A Journey to Inner Calm
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Finding Your Mind: A Journey to Inner Calm
Finding your mind is not a difficult task Comfortably lean up against the back of a chair and gently close your eyes. Yes, right. You are feeling all your thoughts passing through your mind one after
Finding your mind is a process of calming your thoughts and focusing on one at a time. By leaning back, closing your eyes, and acknowledging your waves of thoughts, you can begin to arrange mental pri
Journey to Joy
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Journey to Joy
Journey to Joy 304 happiness. This is similar to a cool spot in the middle of a hot oven. This is also a place where you feel as if you are sleeping in the midst of light. This is unlike the unconscio
In this excerpt, the concept of inner happiness is explored as a source of light that enhances daily experiences. The joy cultivated through meditation allows individuals to radiate positivity, making
Wisdom and Inner Knowledge
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Wisdom and Inner Knowledge
Wisdom unlimited inner wisdom within ourselves. It far surpasses the results you would from simply get reading or studying. And this knowledge will uplift your mental quality to a high level, not just
The text highlights the concept of unlimited inner wisdom present in everyone. It emphasizes that this inner knowledge can elevate mental quality, assisting not only in resolving current issues but al
Hope and Willpower
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Hope and Willpower
Hope and Willpower there were no boundaries of being, but a feeling of 'expansiveness', and of being connected with all living things in the world. I felt comfort, love and serenity a condition that w
The text describes a meditative experience where the author feels a profound sense of expansiveness and connection to all living things. As meditation deepens, the author experiences clarity and brigh
An Ancient Secret for the New Millennium
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An Ancient Secret for the New Millennium
An Ancient Secret for the New Millennium Students attend a single class, which is composed of men and women of all ages and religious beliefs, where they watch, meditate, and learn about the Dhamma. T
In a unique class, men and women of various ages and beliefs gather to meditate and learn about Dhamma, leading to significant transformations in their lives. As students share their experiences and s
Experiences at YUWA CAMP
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Experiences at YUWA CAMP
Message from house members Yuwakalyanamitra club members I can meditate for longer hours at yuwa CAMP than at my house. Anyone who is the only child can also get friends, brothers and sisters here. Mo
At YUWA CAMP, members of the Yuwakalyanamitra club share their enriching experiences of meditation, friendship, and learning. They've found a supportive atmosphere conducive to meditation, enjoying th
A Treasure that Cannot Be Bought
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A Treasure that Cannot Be Bought
Chapter 7 A Treasure that Cannot Be Bought World peace through inner happiness is less costly than any war, and its result is more effective and enduring. Fighting a war requires an immense budge
Chapter 7 emphasizes that world peace through inner happiness is more valuable and lasting than war. It underscores the necessity of overcoming mental defilements through meditation and energy concent
Meditation for Inner Peace
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Meditation for Inner Peace
To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming
This text offers a meditation practice aimed at achieving inner peace by reciting calming words and observing sensations in the body. It encourages letting thoughts pass without engagement and highlig
Understanding Buddhist Perfections and Purpose
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Understanding Buddhist Perfections and Purpose
82 Glossary 1.The Perfections [paramita] are virtues such as generosity, self- discipline, renunciation, wisdom, patience, perseverance, sincerity, resolution, loving-kindness and equanimity. Pursuit
The text outlines key Buddhist concepts, primarily focusing on the Perfections (paramita) like generosity and wisdom, and the importance of a clear life purpose for meditators. It emphasizes the lifes
Promoting Inner and Outer Environmental Health
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Promoting Inner and Outer Environmental Health
On Earth Day 22 April 1999 the Dharmmakaya Foundation has also focused on the concept that the way a person treats his or her outer environment springs from the condition of his or her inner environme
On Earth Day 22 April 1999, the Dharmmakaya Foundation emphasized that treating the outer environment reflects the condition of one’s inner environment. Young people are encouraged to nurture their in
Luang Por Dhammajayo: A Path to Inner Peace
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Luang Por Dhammajayo: A Path to Inner Peace
About Luang Por Dhammajayo In the pursuit of his perfection, Luang Por Dhammajayo has devoted himself over many decades to the practice of meditation, Dhamma study, and the promotion of world peace th
Luang Por Dhammajayo has dedicated decades to meditation and Dhamma study, promoting inner peace as a way to achieve world peace. He teaches the Dhammakaya, the essence of true peace accessible to all
Basic Meditation Technique for Inner Peace
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Basic Meditation Technique for Inner Peace
Part Six: Meditation Technique and Tips the body. The mind will deepen, entering into clarity, purity, brightness, true happiness, and true inner knowledge. This is inner wisdom. Finally, you will beh
In this section, we explore a fundamental meditation technique aimed at restoring the mind to its original pure state. By practicing meditation, one can experience clarity, purity, and true happiness.
Dhamma for Laypersons and the Four Levels of Beauty
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Dhamma for Laypersons and the Four Levels of Beauty
A person who has the Dhamma for Laypersons (Gharāvās-dhamma) must display four regular habits: 1. Habit of Responsibility – Whatever the task at hand, he must do it to the best of his ability, in t
A person who follows the Dhamma for Laypersons exhibits four habits: responsibility, self-training, endurance, and sacrifice. These traits ensure self-reliance and leadership within families. In marri